Cooking healthier? For many of us, the thought of cooking healthier sounds sophisticated, or gourmet-like. Partly yes, because cooking healthier is choosing the best ingredient there can be. Somewhere between the low-calorie, fat-free, reduced salt and sugar-free fads. Don’t worry if you did not go to culinary school, or worked in a renowned restaurant, you can create your own simple, fabulous but healthy meals. There’s even a chance for you to be a great cook! Just take it one dish at a time. Here are a few basic strategies or tips for cooking healthier and more often.
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