Mineral Function

Mineral Function

Minerals play a role in almost every metabolic process in your body, regulating crucial metabolic processes from energy production to acid-base balance.

Trace minerals are required in very small quantities in the diet, but this shouldn’t suggest they are any less important than well-known macro minerals such as calcium and magnesium. In fact, of the 14 minerals identified as being essential for optimal health, 6 of these—chromium, copper, iodine, manganese, molybdenum, and selenium—are trace minerals. SierraSil® naturally contains an optimal balance of macro and trace minerals required by our bodies to ensure optimal function of all physiological systems within the body. Each mineral in SierraSil® contributes a unique role in health maintenance, and they all work together to provide optimal health benefits.

The Role of Minerals in Health Maintenance